Serious Skin Care For Acne-Prone Skin
When it comes to acne, a lot of information is available from different resources. Old wives’ tales, random experiments, and even misguided practices that promise instant cures for acne are usually followed by many in the hopes of being pimple-free. Unfortunately, some, if not all, of these are without scientific foundation and can even make acne worse. Severe skin care for acne-prone skin starts with the right and proper info.
On causes of acne:
There are a lot of myths concerning the causes and treatment for acne. Below are just some of the most popular and broadly practiced acne myths:
Tension does not cause acne but it can make acne worse. Scientific studies show that stress can affect a person’ s i9000 hormonal cycle which can make the existing acne condition worse. Also, some psychiatric medicines taken to reduce stress can acne as a side effect.
* Masturbation or sex
Sex or masturbation does not cause acne. Studies done to relate sex or masturbation to acne are inconclusive with no additional evidence. An old wives’ tale, this acne myth became popular during the earlier 17th century to discourage ladies from engaging in pre-marital sex or other scandalous behavior. Some misleading adults even use the fear of having acne to discourage adolescents of today from engaging in sex at an early age.
* Chocolates and oily meals
Although eating too much of sweets and oily food is in no way good for anybody, the relationship between acne and this food group is largely roundabout. Hormonal changes, which is the most common reason for acne, may cause a person to alternately crave sweet and salty meals like chocolates and chips. Considering that this craving often coincides along with acne flare ups, this meals group has been misleadingly labeled as a reason of acne.
On cures for acne
If myths on the probable reasons behind acne are abundant, there are also a lot of so-called cures that promise instant freedom from acne. These are:
* Frequent face washing
Since excess dirt and oil are among the causes of acne, some individuals have this misguided notion that frequently washing one’ s face can prevent and treat acne. Nevertheless , this is not the case. Doing so only worsens acne since the skin is removed off protective lipids which can make it sensitive, dry, and prone to irritations.
Toothpaste has antiseptic qualities which can cause a pimple to dry up. However , while applying toothpaste to acne may be effective to some, it can cause greater damage to others particularly if applied for over time. Toothpaste can dry up surrounding areas and “burn” pimple spots which can lead to discolorations.
* Sun exposure
Probably one of the most idiotic acne myth to surface, some people recommend this. However , sun exposure can simply lead to one thing: skin damage. Tans plus darker skin tones only conceal or camouflage acne but a closer look and touch may reveal bumps and zits. This could make the acne situation worse considering that sun exposure can make one’ s i9000 skin dry, flaky, discolored, plus extra-sensitive.
Eating balanced diet, exercising, getting enough relaxation, and following a skin care regimen particular to one’ s skin type are crucial for serious skin care of acne-prone skin. Medications and treatments recommended by a dermatologist can also help greatly.